I find it interesting that the word "worry" has its origins in a word that means "to choke." That is exactly what worry does. It chokes us. It holds us back. Worry doesn't help at all. It actually makes things worse. Worry adds to our problems.
"Don't worry about anything," the Bible says, "but pray about everything. Tell God what you need, and thank him for all he has done" (Philippians 4:6).
Ephesians 6:18 tells us to "pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere." Notice the use of "all" and "every": All
times . . . every
occasion . . . for all
. When we pile up these words, we get the idea that God is telling us to do this all the time about all things that concern us. Also, a literal translation of the word "pray" in this verse means "be sleepless to this end." In other words, keep praying.
The Lord said to Solomon, "If my people who are called by my name will humble themselves and pray and seek my face and turn from their wicked ways, I will hear from Heaven and will forgive their sins and restore their land" (2 Chronicles 7:14).
Let's pray to that end, not only for our nation, but also for all things that concern us in life: our physical needs, our financial needs, our needs to be led, our needs for wisdom and protection—all the things we need in life. When we are in need, we need to pray.
What is bothering you right now? What is troubling you? What is concerning you? What is your need? Pray about those things. It is what the Scripture tells us to do.