Posts Tagged ‘Healthy’

quinoa

March 12th, 2012 | Posted by Brittany Laurie Reenan
Quinoa (pronounced keen-wah) is a quick and super-healthy side dish that is one of my favorites. It also makes a great topping for salads if there are any leftovers. read more...

chicken and grapefruit salad

February 23rd, 2012 | Posted by Brittany Laurie Reenan
I was inspired by this recipe at a delightful café in Central California. Everything on the menu was fresh and made from scratch, so I decided to try my own take on this yummy chicken and grapefruit salad! read more...

cheesy smashed cauliflower

March 3rd, 2011 | Posted by Cathe Laurie
Packed with nutrients, this smashed cauliflower is a wonderful substitute for mashed potatoes if you are looking for fewer carbohydrates in your diet. The flavor of the cauliflower is nicely mellowed by the cheese and nutmeg. read more...

tropical salsa

October 2nd, 2010 | Posted by Shelley Hurley
This salsa is great with your favorite fish, chicken, or even your favorite Mexican dishes such as carnitas, burritos, or enchiladas. read more...

oven-roasted asparagus

July 11th, 2010 | Posted by Shelley Hurley
Here is a simple, tasty, and healthy way to serve summer's freshest asparagus. You won't believe how roasting brings out their sweetness! read more...